Learn how your genes can impact your health, nutrient intake, and even your fitness. A number of genes are now known to influence how our bodies process certain food types (a science known as nutrigenomics). A handful of genes are also implicated in our inherent fitness and performance attributes. Learning as much about this as possible can help guide our training and exercise needs.
What do we test for?
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“I’d not received any drastically bad news but there were some elements I should be aware of as I age and some markers that mean I should continue to have regular health checks”
"90 minutes later I emerged out of Elite Medicine’s doors onto Harley Street, armed with my personal report and a determination to lead a healthier life."
– Charles Johnson
“The whole process of the testing had been remarkably easy – and I found the knowledge I gained both before the test and after it, truly fascinating. The doctors take huge care to ensure they have a full history and discuss any elements of your health that you find worrisome”
“In my mind it is always so much better to be forewarned. Knowledge is, as they say, power”
Elite Medicine assesses various genetic markers associated with your physical fitness and overall health, including your suitability for certain types of exercise, muscle strength, endurance, and post-exercise recovery.
This information can be incorporated into your personalised lifestyle and exercise plan to help you reach and maintain fitness.