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A large study has found that almost all vitamin, mineral and other nutrient supplements or diets cannot be linked to longer life or protection from heart disease dispelling the myth of a magic bullet.

Reference: Khan et al. 2019. Effects of Nutritional Supplements and Dietary Interventions on Cardiovascular Outcomes: An Umbrella Review and Evidence Map. Annals of Internal Medicine. DOI: 10.7326/M19-0341

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